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Fighting the good fight
Four vie for Miss Bluffton title
Wadena County wanted - Aug. 10 edition
New report surveys sex-buying habits in Minnesota
Keenum, Heinicke lift Vikings over Bills
Youth football camp coming to Wadena
14C: Midway upends Wadena-DC
George’s big day leads Shockers to 14C win
Wadena-DC Junior Babe Ruth captures state title
Ray H. Mease
Shirley Ann Tappe
Whitetail Properties Real Estate LLC Awards Jason Ziegler, Minnesota Land Specialist --EMDASH-- Most Transactions
Huebsch coming aboard as transit director
From the bean to the brain
OB-GYN Beth Helgerson joins Tri-County Health Care
David Paulson Agency in Wadena joins North Risk Partners
Pageant Brings together Local Children, Regional Artists, and Two Communities
Entertainment briefs - Aug. 10 edition
Rendezvous coming Aug. 12-13 at Old Wadena Park
Entertainment briefs - Aug. 3 edition
Entertainment briefs - July 27 edition
Waffle Fry Nachos
Wadena mental health advocate receives award
I'm a liberal, science-loving Christian...a whaaat?
Birth announcements - Aug. 3 edition
Chili Cheese Omelet
What to do when spotting a pet unattended in vehicle
Minnesota state parks and recreation areas offer new benefits for veterans
Culture of ag is worth preserving
Stop for school buses: fines increase Aug. 1
Pre-enrollment for interment in VA national cemetery available to veterans
Fly fishing class slated for May 24, 31 and June 7
Time to drop the lines
Sports briefs - April 27 edition
Chalk up a pair for the Grants
Minnesota should see another good turkey hunting season
beth luukkonen kern
October 6, 2012
Faith and mother-daughter time
A couple of weeks ago, a friend invited me and my daughter to join her and her daughter in attending a second birthday party. It wasn't a party for a 2-year-old child but more of a second year anniversary celebration of the "Experience Church" in Detroit Lakes. I like to experiences...
October 6, 2012 - 12:00am
September 22, 2012
Living life: It's all about healthy choices
I went to the doctor last Friday and I have some good news and some not-so-good news. The good news is I have lost 26 pounds since my last visit to the doctor - which was over a year ago - but I gained seven pounds since my husband's employers Biggest Loser final weigh-in. My husband...
September 22, 2012 - 12:00am
August 11, 2012
Managing the horns of the devil
Growing up, my family had a black and white console television that only got two channels. I remember the TV being on from early morning until late at night when the test pattern screen came on as the network went off the air. It was Mom who used the TV for background noise to...
August 11, 2012 - 9:05am
August 4, 2012
Trammers appreciate 'Wadena nice'
It makes my butt hurt just thinking about riding my bike more than a few miles. But from July 22-27, approximately 730 people got on their bicycles and rode a 250-mile journey through Minnesota on the MS TRAM (Multiple Sclerosis: The Ride Across Minnesota) to raise money for the...
August 4, 2012 - 12:00am
July 16, 2012
Taking a step into my daughter's music
When I was pregnant with my daughter 14 years ago, I went to both Metallica and Kiss concerts. Metallica because her dad wanted to go and Kiss because I wanted to see them live. I grew up listening to my brothers play Kiss albums. I loved their make-up, costumes and theatrics, but...
July 16, 2012 - 4:15am
June 25, 2012
Eat fresh and eat smart at Subway
For some it may be "Taco Tuesday," but for me it is definitely "Subway Tuesday." It all started 18 years ago when I started working for the Pioneer Journal and our local Subway restaurant would give double stamps on Tuesday. A Subway card filled with stamps was worth a free sandwich....
June 25, 2012 - 1:45pm
May 14, 2012
We are all gifted and good enough
My good natured husband has no problem striking up conversation with folks around town. Probably because he knows most and he is related to half. While chatting, he often gets a twinkle in his eye as he gives a little gentle ribbing. I admire Dan's gift for small talk and quick...
May 14, 2012 - 11:37am
May 6, 2012
Good experiences form better behavior
When I was pregnant with my daughter 14 years ago, the best advice I received was from my coworker. She said "Don't start something with your kid that you don't want to continue." Apparently, she would put her first born into the laundry basket and would carry him down the stairs....
May 6, 2012 - 2:17pm
April 30, 2012
What gives an item or service value?
What price would you pay for a glass of tap water? A bottle of water? How about a bottled water with a fancy designer label on it? What if you were dying of thirst? Would it matter if you were broke or if you had money to burn? How much would you pay to give a thirsty child a drink? What...
April 30, 2012 - 2:44pm
April 22, 2012
Newspapers are alive and well
Most mornings I would rather gently wake up to music or morning radio personality's chatter than an annoying buzzing or beeping alarm that can easily start me out in a foul mood. But several months ago I was in the half-awake state when the radio personality made a comment that...
April 22, 2012 - 12:52pm
April 16, 2012
I'm a loser and I sure like it
The end is here but actually, it is only the beginning. Monday, April 9 our dietitian announced the winners of my husband's employer's Biggest Loser competition. In the last twelve weeks, together my husband and I lost 48 pounds; him, 26, her, 22. For the team portion, Dan and I...
April 16, 2012 - 11:21am
April 8, 2012
Judging on an assumption
People say it is best not to talk politics or religion among friends. Unfortunately, my friends, I have a faith based column oozing out of my heart. What better timing than Holy Week. My father was raised in the strict Finnish Apostolic Lutheran church and my mother was raised in...
April 8, 2012 - 6:17pm
April 1, 2012
Magic pill illusion can create additional issues
Most of my life, I believed that if a person wasn't feeling well or had some problem, they were to give it time and have hope that the issue would go away. But if the ailment got too bad or simply unbearable, it was time to make an appointment at the medical clinic. At the clinic...
April 1, 2012 - 12:08pm
March 24, 2012
Letting go makes room for growth
I think I am a borderline hoarder. I like to keep what I have acquired. If I remember who gave me an item, I have a hard time parting with it. It's a curse of my sentimental heart. When I see an object that I purchased, I think and feel about the hours I have worked in order to pay...
March 24, 2012 - 1:51pm
March 18, 2012
It is not just about what you are eating but what is eating you
My pants are starting to fall off and people are beginning to notice. They are asking me what my secret is for losing weight. I usually say portion control, choosing highly nutritious foods and the simple equation of burning more calories than I consume. But I am not being completely...
March 18, 2012 - 12:39pm