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Lakewood to offer July health classes

Lakewood Health System will be offering free healthy living classes on Thursdays in July, according to a press release sent to the Pioneer Journal. This month's class schedule and focuses are:

"Stress and Goals" on July 12 at 5:30 p.m. in Classroom A, on the lower level at Lakewood's Main Campus.

"Nutrition and Healthy Eating" on July 19 at 2 p.m. in the Classroom B, on the lower level of Lakewood's Main Campus.

"Getting Active" on July 26 at 5:30 p.m. in the Patio conference room, on the lower level of Lakewood's Main Campus.

These classes are part of a project called Pursuing Active Change Together (PACT). Through PACT, Lakewood Health System offers education, tips and resources to help promote healthy lifestyle choices and disease prevention.

For more information, call Nola Varilek at 218-894-8586.