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Weight Loss Just Starts With One Good Habit

I understand frustrations that come with losing weight. Sometimes it seems like you always have good intentions but you never seem to be able to get to that goal. I...

food Thu, Mar 29, 2012 - 12:24pm

Why you should NEVER eat 'Low Fat' salad dressings

You're on a diet and your being good by eating your salads. You need a little flavor for your salad so to stay true to your diet you pick out...

food Thu, Mar 29, 2012 - 12:24pm

5 Essential Weight Loss Tools For The Kitchen

Your environment is crucial to losing weight. So making your kitchen an effective weight loss zone is important. Having the right tools in the kitchen is very important to your...

food Thu, Mar 29, 2012 - 12:24pm

One-Pot Kale

One-Pot Kale and Quinoa Pilaf

Some people find it hard to get excited about vegetarian meals. For many of them, it could have something to do with growing up in a meat-and-potatoes culture. In the...

food Tue, Mar 27, 2012 - 1:27pm

Photo provided
Student Council member Tyler Wheeler sprays green paint on Principal Tyler Church's hair as part of a food drive challenge.

Going 'green' for food drive

Wadena-Deer Creek junior high student council organized a food drive in honor of March as Food Shelf Awareness Month. The student council challenged students to hit certain goals. If the...

education / food Sun, Mar 25, 2012 - 5:17pm

M State instructor earns sustainable farming honor

Kent Solberg, an instructor in the Sustainable Food Production program at Minnesota State Community and Technical College, has received one of the Minnesota Sustainable Farming Association's highest honors. He and...

education / food Sun, Mar 25, 2012 - 3:42pm

Wadena, an oasis surrounded by food desert, study says

The city of Wadena and the rest of its census tract is an oasis nearly surrounded by food deserts, according to the USDA Economic Research Service. The USDA website and...

food / education Sat, Mar 24, 2012 - 5:17pm

Pastors Appreciation Breakfast is May 3

The 26th Annual Pastors Appreciation Breakfast will be held at the First Congregational United Church of Christ, 110 Colfax Ave SW, on Thursday, May 3 from 7:30-8:30 a.m. Everyone is...

food Sat, Mar 24, 2012 - 5:04pm

New York Mills hosting fish fry fundraisers

The 2nd Annual Friday Night Fish Fry sponsored by the New York Mills Baseball Association will be held on upcoming Friday nights in March: Friday, March 23; and Friday, March...

food Sun, Mar 18, 2012 - 3:41pm

It is not just about what you are eating but what is eating you

My pants are starting to fall off and people are beginning to notice. They are asking me what my secret is for losing weight. I usually say portion control, choosing...

opinion / food Sun, Mar 18, 2012 - 12:39pm

Two liquor licenses approved by city council

The Wadena City Council gave the green light to two restaurants for the liquor licensing process. Los Jalapenos, which re-opened in place of El Tequilas with a new name and...

food Sat, Mar 17, 2012 - 3:19pm

Vietnam vets invited for meal

Wadena VFW Post 3922 is sponsoring a meal for veterans who served in Vietnam, and their significant other, on Sunday, March 25, from 4-6 p.m. at post home 213 1st...

food Sat, Mar 17, 2012 - 3:19pm

United Methodist showing 'Secretariat'

The United Methodist Church in Wadena, 23 SE Dayton Ave., is hosting a Family Movie Night on Sunday, March 18 from 6-8 p.m. They are showing "Secretariat," a family show...

entertainment / food Sat, Mar 17, 2012 - 3:19pm

Red Beans and Rice

We ate a lot of beans when I was a kid. Baked beans almost every week in the winter, bean soup at least once a month, and bean salads when...

food Thu, Mar 15, 2012 - 11:50am

Shop to Reduce Food Waste

A friend recently posted the following words of wisdom on her Facebook page: "Use it up, wear it out, make it do, or do without!" Definitely words to live by...

food Thu, Mar 15, 2012 - 11:50am

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