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Photo by Rachelle Klemme Tamara Moore, a certified yoga instructor, demonstrates some poses on the mat.

Yoga shares space with MMA gym

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Yoga by certified instructor Tamara Moore is being offered at Jefferson Square in the same location as the S.T.O.M.P. MMA gym.

"Yoga in general is going to be living your spiritual practices in life," Moore said.


What is usually called yoga is a specific branch called asana, meaning "postures."

"What the postures have to do with is practicing your principles that you want to live in life -- it's practicing them physically on the mat," she said.

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