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Free class offers tips for getting active

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Wadena, 56482
Wadena PJ
(218) 631-1621 customer support
Wadena Minnesota 314 S. Jefferson, P.O. Box 31 56482

Lakewood Health System will be offering a free class with tips, ideas, and solutions for getting and staying active. The class is available at two different times: Monday, Aug. 8 from 4-5:30 p.m. and Thursday, Aug. 11 from 11 a.m. to 12:30 p.m. Both classes will be held at Lakewood Health System's Main Campus (49725 County 83, Staples) in the patio level classrooms.

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Natalie Linn, LHS athletic trainer, will lead the interactive class that will focus on ways to incorporate activity into everyday routines. This programming is part of a project called Pursuing Active Change Together (PACT). Through PACT, Lakewood Health System offers free education, tips and resources for a number of health conditions.

Space is limited; pre-registration is appreciated. RSVP to Gayle at (218) 894-8623 or gaylechristenson@lakewoodhealthsystem.com. Physician referral is not necessary to attend the class. For more information, please contact Nola Varilek at (218) 894-8586.

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