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Don't go by the scale alone.

Fat Loss Secret: Don't Judge a Scale By It's Number

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You just started a weight loss routine, your first two weeks you've dropped 10 - 15 pounds and your doing awesome! And all of a sudden your in your third week the scale doesn't seem to budge. You still feel great and clothes are fitting better, but your weight isn't going down. What the heck is going on?

The culprit: The scale.

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